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A community
A safe place
A sisterhood
A getaway
A form of self care

Learn more about what to expect…

MOMMY FIT CAMP: Mom + Babies (Older children + siblings welcome)
This is a full body workout designed to safely strengthen and support your post pregnancy body. Classes are a mix of body weight, dumb bell, resistance bands and baby weight exercises.

We have 4000 square feet of safe turf space for babies to crawl and play while moms get their sweat on! This is a great opportunity to keep babies stimulated and develop a healthy relationship with movement.

351 Frankcom Street Ajax



March 19 to May 9

Tuesday & Thursday

10am - 1045am


16 classes are included in your program! 


$5 from each program registration will be donated to Floras Walk 2024


Refund Policy

A refund request must be submitted via email at least one week (7 days) prior to the scheduled start date of the program. Refund requests submitted less than one week prior to the program start date will not be eligible for a refund. 

10am Mommy Fit Camp (Tues/Thurs)

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