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Are you experiencing symptoms like:


Inconsistent energy levels


Waking during the night or trouble falling asleep

Mood swings

Feeling anxious 

Weight gain (especially in the midsection)

Many of these symptoms are associated with imbaalnced blood sugar levels. It can feel overhwleming when it comesto address this on your own which is why I have created this guide to support you. Imbalanced blood sugar imapcts and influeneces so many areas of our life, energy, sleep, appetite, mood, hormonal issues etc.

When you learn how to properly manage and imrpove your blood suagr levels so many areas of your health will benefit

This Ebook will help you...

Learn what blood sugar is, how it work and how it imapcts your body

Take the key first steps you need to begin taking to regulate your blood suagr levels

Intoduce simple daily routines to support steady blood sugar levels


When you purchase this ebook you will also be booked in for a 30 minute consult with me totally complimentary where we will review your personal goals, current challenges, plus get specific dietary and lifestyle steps you can implement right away. I will also make supplement recomendations after a mini assessment.


You will also recieve a 7 day blood suagr balances meal plan!

Blood Sugar Balancing Guide & Meal Plan


    H E R F I T

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