MOMMY FIT CAMP IS …

A community
A safe place
A sisterhood
A getaway
A form of self care
 
Learn more about what to expect…

MOMMY FIT CAMP: Mom + Babies (Older children + siblings welcome)
This is a full body workout designed to safely strengthen and support your post pregnancy body. Classes are a mix of body weight, dumb bell, resistance bands and baby weight exercises.

We have 4000 square feet of safe turf space for babies to crawl and play while moms get their sweat on! This is a great opportunity to keep babies stimulated and develop a healthy relationship with movement.

Location:
351 Frankcom Street Ajax
 
Schedule
October 21 to November 27
Monday & Wednesday
11:00AM to 11:45AM
 
16 classes are included in your program! 
 
HERFit Policies
 
Refund Policy
​A refund request must be submitted via email at least one week (7 days) prior to the scheduled start date of the program. Refund requests submitted less than one week prior to the program start date will not be eligible for a refund. All refunds, regardless of the reason will be subject to a $15 administration and processing fee.
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Missed Class Policy
We pride ourselves on offering individual attention and motivation through modifications and alternative exercises to new mamas in our Mommy Fit Camp & Stroller Fit Camp programs. To ensure we have the ability to offer individual attention to our mamas, we have placed strict guidelines for the maximum number of participants in each class. This allows our coaches to offer quality and effective workouts that provide each member with a safe and fun fitness experience. Keeping our class sizes to a specific number also allows our coaches to get to know members on more personal basis, understanding their needs and potential modifications we need to prepare for in a class. Because of these expectations we place on our coaching staff and offering this quality of service, participants are not able to exchange classes outside of the program they have registered for.

Weather Cancellations & Rescheduled Classes
Our weather policy for our outdoor Stroller Fit Camp classes are meant to keep our moms and little ones safe and as comfortable as possible. If we experience light rain class will still run, if there is heavy rain or a storm class will be rescheduled. We will notify participants 1 hour prior to class beginning and the rescheduled class will be on the Friday of the same week if weather permits.