STROLLERFIT CAMP IS …

A community
A safe place
A sisterhood
A getaway
A form of self care
 
Learn more about what to expect…

STROLLERFIT CAMP: Mom + Babies (Older children + siblings welcome)
This is a full body workout designed to safely strengthen and support your post pregnancy body. Classes are a mix of body weight, stroller exercises, resistance bands and baby weight exercises.

We want mamas to get out of the house, forget about the endless to do list and at home stressors for just an hour and prioritize themselves, socialize, bond with baby and create energy through movement. Fresh air and sunshine is an immediate mood booster in addition to movement booting endorphins and feel good chemicals!

Location:
AJAX WATERFRONT
 
Schedule
April 29 to June 5
Tuesday and Thursday 10AM
 
12 classes are included in your program! 
 
HERFit Policies
 
Refund Policy
​A refund request must be submitted via email at least one week (7 days) prior to the scheduled start date of the program. Refund requests submitted less than one week prior to the program start date will not be eligible for a refund. All refunds, regardless of the reason will be subject to a $15 administration and processing fee.
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Missed Class Policy
We pride ourselves on offering individual attention and motivation through modifications and alternative exercises to new mamas in our Mommy Fit Camp & Stroller Fit Camp programs. To ensure we have the ability to offer individual attention to our mamas, we have placed strict guidelines for the maximum number of participants in each class. This allows our coaches to offer quality and effective workouts that provide each member with a safe and fun fitness experience. Keeping our class sizes to a specific number also allows our coaches to get to know members on more personal basis, understanding their needs and potential modifications we need to prepare for in a class. Because of these expectations we place on our coaching staff and offering this quality of service, participants are not able to exchange classes outside of the program they have registered for.

Weather Cancellations & Rescheduled Classes
Our weather policy for our outdoor Stroller Fit Camp classes are meant to keep our moms and little ones safe and as comfortable as possible. If we experience light rain class will still run, if there is heavy rain or a storm class will be rescheduled. We will notify participants 1 hour prior to class beginning and the rescheduled class will be on the Friday of the same week if weather permits.