Mama Wellness Seminar: Mindset Coach Brittany
Fri, 18 Sept
|351 Bayly (Unit 8)
Join Brittany from Be Free Mindset as we discuss: The Mental Load & Mom Guilt Trap-Breaking the “I Should Be Doing More” Cycle in Motherhood


Time & Location
18 Sept 2026, 10:30 am – 11:30 am
351 Bayly (Unit 8), 352 Bayly St W, Ajax, ON L1S 1P1, Canada
Guests
About the event
Hey Mamas!
We are excited to announce our next Mama Wellness Seminar
These are FREE seminars where we connect mamas with local paediatric and postpartum care providers to share how they can support you and your little one during the first year postpartum and beyond. We are excited to welcome our next guest Brittany Freeman, founder of Be Free Mindset
Motherhood comes with more than a physical to-do list. It often brings an invisible mental and emotional load—remembering, anticipating, planning, monitoring, worrying, and trying to meet expectations in multiple areas of life.
And when we can't meet all of those expectations?
We often make it mean we're not doing enough.
