Mama Wellness Seminar: Postpartum Nutrition with London Nutrition
Fri, 07 Nov
|HERFit Gym
Join Certified Nutritionist Emilia London as we discuss how new mamas can focus on nourishing themselves to support recovery and hormonal. balance so you can feel more energized, and balanced in your first year postpartum.
Time & Location
07 Nov 2025, 10:30 am – 11:10 am
HERFit Gym, 351 Frankcom St, Ajax, ON L1S 1R4, Canada
Guests
About the event
Hey Mamas! We are excited to announce the return of our Monthly Mama Wellness Seminars
These are FREE seminars where we connect mamas with local paediatric and postpartum care providers to share how they can support you and your little one during the first year postpartum and beyond. We are excited to welcome our next guest Emilia from London Nutrition.
WHEN: Friday November 7 10:30-11:15am
WHAT: Postnatal Nutrition: Supporting Recovery and Hormonal Balance
Join Certified Nutritionist Emilia London as we discuss how new mamas can focus on nourishing themselves to support recovery and hormonal. balance so you can feel more energized, and balanced in your first year postpartum.
Postnatal Nutrition: Supporting Recovery and Hormonal Balance