Mama Wellness Seminar: Your Core & Pelvic Floor After Baby
Fri, 29 May
|Waterfront Trail
Join Laura Apps from Women's Health Physio as we dive into this topic all moms need to be educated on, especially when returning to fitness postpartum
Time & Location
29 May 2026, 10:30 am – 11:10 am
Waterfront Trail, Waterfront Trail, Ajax, ON, Canada
Guests
About the event
Hey Mamas! We are excited to announce the next Monthly Mama Wellness Seminars
These are FREE seminars where we connect mamas with local paediatric and postpartum care providers to share how they can support you and your little one during the first year postpartum and beyond. We are excited to welcome our next guest Laura Apps, Pelvic Floor Physiotherapist and owner of Women's Health Physiotherapy.
WHEN: Friday May 29 10:30-11:15 AM
WHAT: Your Core & Pelvic Floor After Baby
Topics Include:
C- section vs vaginal delivery considerations