Location: 870 Taunton Rd W, Oshawa
Schedule: September 8 - October 15
Tuesdays & Thursdays 11:15AM - 12:00 PM
Your MOMMYFit Membership Includes:
- 12 expert-led postpartum strength workouts
- HERFit Nourished Mama E-Book
- HERFit Busy Mom Recipe Guide (20 recpies)
- Private WhatsApp Support + Accountability Group
- Home Workout Video Library
- Weekly Wellness Progress tracker
- Exclusive member discounts from local businesses (will be provided in the welcome package)
- HERFit Swag: Workout Band and Shaker Cup
MOMMY FIT IS …
A community
A safe place
A sisterhood
A getaway
A form of self care
Learn more about what to expect…
MOMMY FIT CAMP: Mom + Babies (Older children + siblings welcome)
This is a full body workout designed to safely strengthen and support your post pregnancy body. Classes are a mix of body weight, dumb bell, resistance bands and baby weight exercises.We have 4000 square feet of safe turf space for babies to crawl and play while moms get their sweat on! This is a great opportunity to keep babies stimulated and develop a healthy relationship with movement.
HERFit Policies
Refund Policy
A refund request must be submitted via email at least one week (7 days) prior to the scheduled start date of the program. Refund requests submitted less than one week prior to the program start date will not be eligible for a refund. All refunds, regardless of the reason will be subject to a $15 administration and processing fee.
Missed Class Policy
We do not provide make up classes unless a class has been cancelled by our team. We have caped our classes sizes to allow our coaches to deliver safe, high-quality workouts while getting to know each member and preparing any necessary modifications. Because of this structure, classes cannot be exchanged outside of the program you have registered for.
Weather Cancellations & Rescheduled Classes StrollerFit
Our weather policy for our outdoor Stroller Fit Camp classes are meant to keep our moms and little ones safe and as comfortable as possible. If we experience light rain class will still run, if there is heavy rain or a storm class will be rescheduled. We will notify participants 1 hour prior to class beginning and the rescheduled class will be on the Friday of the same week if weather permits.
