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HELPING WOMEN CREATE STRONGER, HEALTHIER BODIES, 1 WORKOUT AT A TIME.

Our Mission at HERFit

At HERFit, our mission is to empower women to build a strong, healthy body and mind one workout at a time. We embrace all fitness levels, from first-time gym-goers, to postpartum mamas ready to safely return to fitness, to fitness enthusiasts looking to elevate their current routines.

  • We place a lot of emphasis on helping our members improve form and technique to workout safely and effectively
     

  • Working out as a group will encourage you to push harder and challenge yourself more than you will training on your own
     

  • Our classes combine the benefits of personal training and bootcamps by offering 1:1 attention, and modifications for each member in an energetic and supportive environment
     

  • Our top priority is to help you bring out the best version of yourself by falling in love with fitness
     

  • Our community is like no other, we celebrate each other, we push each other, friendships form, bonds are created through this common interest of bettering ourselves through fitness
     

  • We are a non judgemental, inclusive environment. ALL BODIES ARE WELCOME

    #STRONG IS BEAUTIFUL
    ​​

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GAIN STRENGTH | BULID CONFIDENCE

Find Your FIT 

Discover our wide range of programs for women at all stages of their fitness journey

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HERFit Camp

For women of all fitness levels who want the energy of a bootcamp and the personalized attention of 1:1 training

REGISTER NOW

MOMMYFit Camp

For Postpartum mamas ready to get back into a consistent and safe fitness routine with baby in tow.

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HERFit Camp

For women of all fitness levels who want the energy of a bootcamp and the personalized attention of 1:1 training

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STROLLERFit Camp

An outdoor workout for Postpartum mamas looking for a fun and effective workout with baby by their side.

RETURNS MAY 2025

YOURFit Camp

Private and semi private training for women who prefer more personalized attention to kickstart their fitness journey and gain confidence with movement.

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Unlock Your Fitness Journey

Sign up for the HERFit newsletter & download our nutrition guide including 10 delicious recipes that will satisfy the whole family.

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What our members are saying…

I was first introduced to Dallas during COVID while trying to fix many digestion issues I was struggling with. Once she started HER Fit Camp, it was a no brainer that I could continue to trust Dallas in my health journey. This bootcamp is a game changer - mentally, physically and most importantly emotionally. Dallas brings an abundance of knowledge to live a healthy lifestyle while encouraging her participants in such a positive way. If you are looking for an inspiring, encouraging, and judgement-free workout group, you should definitely connect with HER Fit Durham.
– JACQUELINE DE SOUZA

Let’s Sweat, Laugh & Grow Strong Together!

If you have any questions about our offerings or anything in general, please reach out! We’d love to chat!

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